Hair & Makeup Bar and Frequency have joined together
to help you look and feel your best!

 

In today’s society, time has become more and more scarce. Everybody is seeking better heath, to look their best, and to feel comfortable in themselves. We have created a service that complements your busy everyday lifestyle.
In one studio, we have designed an environment that will make you feel relaxed and cared for.

 
Enjoy Electro Muscular Stimulation (EMS) training or a cryotherapy treatment, and then get your hair and makeup professionally done!
You will feel both relaxed and beautiful, and ready to take on the world!

What we are talking about?

Frequency its innovated brand that provides EMS training sessions. Electrical muscle stimulation or EMS is a full body workout targeting multiple muscle groups simultaneously. Using a whole body EMS device and suit that uses low and mid frequency electric currents to significantly increase the body’s natural muscle contractions you will be guided through a series of low to medium impact exercises tailored to your goals. A traditional workout may only use 50% of your muscles whereas EMS engages up to 90% , with muscle contractions of 85 times per second

This means EMS workouts are very time efficient, hence a 20-minute EMS workout can be the equivalent of a normal 120 minute conventional gym session.

You can book your 20 min session and any of our hair or makeup services together! We provide a comfortable shower room, quick hair blow dry and makeup services just in one place.

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